Seafood Cocktail
Regular price £3.35
Seafood Cocktail
Weight: 454g
Net Weight: 320g
for allergens see ingredients in Bold.
Ingredients: Mussles (Molluscs) Clams/Cockles (Molluscs) Prawns (Crustacean) Raw Squid Rings (Molluscs)
Place then seafood mix into a pan of boiled water. Cover pan tightly and reduce heat to low, the liquid should simmer, not boil. Cook 4 to 5 minutes for frozen seafood or 2 minutes for thawed . Turn off heat and let seafood rest in liquid for 5 minutes. Remove seafood to a plate/platter and keep warm.
| ENERGY | 369kj / 87kcal |
| FAT | 1.5g |
| OF WHICH SATURATES | 0.3g |
| CARBOHYDRATES | 2.9g |
| OF WHICH SUGARS | 0.1g |
| PROTEIN | 15.5g |
| SALT | 1.5g |