Luxury Seafood Cocktail
Regular price £7.36
A mix of large Chilean mussels, king prawns and large squid rings
900g
Ingredients: Mussles (Molluscs) Prawns (Crustacean) Raw Squid Rings (Molluscs)
Place then seafood mix into a pan of boiled water. Cover pan tightly and reduce heat to low, the liquid should simmer, not boil. Cook 4 to 5 minutes for frozen seafood or 2 minutes for thawed . Turn off heat and let seafood rest in liquid for 5 minutes. Remove seafood to a plate/platter and keep warm.
nutritional information per 100g
| ENERGY | 356KJ / 58KCAL |
| FAT | 1.5g |
| OF WHICH SATURATES | 0.1g |
| CARBOHYDRATES | 1g |
| OF WHICH SUGARS | 0g |
| PROTEIN | 17g |
| SALT | 1.4g |