4no. KingFrost Jumbo Fishcake
Regular price £2.50
Weight:4 x 113g
Allergen ingredients in bold.
Ingredients: Minced White Fish33%, Partially Dehydrated Potato, Wheat flour, Calcium carbonate, Iron, Niacin B3, Thiamin B1, Sunflower oil, Rapeseed oil, Palm oil, Yeast, Salt, Colours: Curcumin Capsanthin. Gluten, Vegetable oil, Rusk, Seasoning,Skimmed Milk powder, Mustard powder, stabilizer: Methylcellulose.
Cooking Instructions: for best results cook from frozen,
Oven bake: Preheat oven to 220c place product on a baking tray and place in the centre of the oven and cook for 15 minutes. Deep Fry: Pre heat oil to 180c Gently lower product into the hot oil for 4-5 minutes do not over fill the fryer. Grill: place product on to the base of the grill pan and cook for 8-10 minutes turning occasionally.
Ensure product is piping hot throughout.
Nutritional information per 100g
| ENERGY | 907kj/217kcal |
| FAT | 11.3g |
| OF WHICH SATURATES | 1.1g |
| CARBOHYDRATES | 20.5g |
| OF WHICH SUGARS | 0.6g |
| PROTEIN | 7.5g |
| SALT | 1.4g |