POACHED COD WITH WHITE SAUCE, PARSLEY & LEMON

Ingredients:

• 1 pouch Atkins & Potts White Sauce with Parsley & Lemon Zest
• 2 cod fillets
• Steamed seasonal vegetables to serve

Our Method:

1. Pour the Atkins & Potts White Sauce with Parsley & Lemon into a wide based saucepan. Bring slowly to a gentle simmer.
2. Place the cod fillets into the simmering sauce and cook for 5-10 minutes until the fish is cooked through.
3. Remove the cod from the sauce and put onto a plate with the vegetables on the side.
4. Reduce the sauce to taste, then pour over the fish and vegetable